What does it feel like to have a truly intimate relationship?

What stops you from being truly intimate?

As human beings we have a deep innate need to feel connected and valued by others. Research shows that the aging process slows down considerably when people have relationships in their lives. Being in connection with others activates our heart it makes us feel alive, keeps our life vibrant.

The true intimacy that one experiences in deeply nourishing and satisfying relationships is more likely to be truly experienced once we have first developed true intimacy with ourselves. So do you know yourself?  On a fundamental level we are no different from each other.  We all share the same feelings of joy, sadness, anger, stress and fear and we all have the desire to be living a healthy and fulfilling life.

At the same time each and every one of us is unique, our inner landscape...