Awakening to the Light of Your True Nature

This 10 Week course is designed to bridge Yuan Qigong practice into everyday life and interconnect and integrate the many facets of the Yuan Qigong system; Qigong Practice, moving and still and Life cultivation. It builds weekly on theory, exercises and mediations to build your awareness in relation to our true nature and potential as a human being. We also explore the true meaning of Realization and Wisdom and within a supportive group work towards gaining clarity and transformation in a particular area of our life so we are able to practically apply the teachings.