Tian Yuan
This introductory method is a foundational qigong practice of yuangong which focuses on how to increase our energy levels and health by unblocking the qi channels and gathering qi and lifeforce into the body.
This introductory method is a foundational qigong practice of yuangong which focuses on how to increase our energy levels and health by unblocking the qi channels and gathering qi and lifeforce into the body.
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